Lemon Herb Salmon
Lemon Herb Salmon is a light, flavorful, and nutritious dish that perfectly balances the richness of salmon with zesty lemon and aromatic herbs. This easy-to-make recipe is ideal for a quick weeknight meal or an elegant dinner. Whether baked, grilled, or pan-seared, this salmon dish is packed with Omega-3s, vitamins, and fresh citrusy goodness. Serve it with roasted vegetables, quinoa, or a fresh salad for a complete, well-balanced meal!
Equipment
- Baking sheet (for baking method)
- Parchment paper (for baking)
- Grill and tongs (for grilling method)
- Cast-iron or non-stick skillet (for pan-searing)
- Mixing bowl (for marinade)
- Whisk or fork (for mixing marinade)
- Sharp knife (for chopping herbs)
- Citrus zester (for lemon zest)
- Measuring spoons and cups
Ingredients
- 2 salmon fillets 6 oz each
- 2 tbsp olive oil
- 2 tbsp fresh lemon juice
- 1 tsp lemon zest
- 1 tbsp fresh dill or 1 tsp dried dill
- 1 tbsp fresh parsley chopped
- 1 clove garlic minced
- ½ tsp salt
- ¼ tsp black pepper
- ½ tsp fresh thyme optional
- Lemon slices for garnish
Instructions
- Baking:
- 1.In a small bowl, whisk together olive oil, lemon juice, lemon zest, dill, parsley, garlic, salt, and black pepper.
- 2.Place the salmon fillets in a shallow dish and pour the marinade over them.
- 3.Let the salmon marinate in the refrigerator for 30 minutes.
- Grilling:
- Preheat grill to medium-high heat (375–400°F) and oil the grates.
- Place the salmon fillets skin-side down and grill for 4-5 minutes per side.
- Remove from the grill and let it rest for 5 minutes before serving.
- Preheat grill to medium-high heat (375–400°F) and oil the grates.
- Place the salmon fillets skin-side down and grill for 4-5 minutes per side.
- Remove from the grill and let it rest for 5 minutes before serving.
- Pan-Searing:
- Heat 1 tbsp olive oil in a skillet over medium heat.
- Place the salmon skin-side down and cook for 3-4 minutes.
- Flip and cook for another 2-3 minutes.
- Squeeze fresh lemon juice over the salmon before serving.
Notes
Best Herbs for Salmon: Dill, parsley, thyme, rosemary, basil, and cilantro.
Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating: Warm in a 275°F oven for 10-15 minutes wrapped in foil to retain moisture.
Pairing Suggestions: Serve with garlic butter asparagus, lemon herb quinoa, roasted sweet potatoes, or a citrus avocado salad for a complete meal.
Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating: Warm in a 275°F oven for 10-15 minutes wrapped in foil to retain moisture.
Pairing Suggestions: Serve with garlic butter asparagus, lemon herb quinoa, roasted sweet potatoes, or a citrus avocado salad for a complete meal.