why make this recipe
This Chicken Kofta with Garlic Yogurt Sauce is quick, tasty, and light. It uses ground chicken and simple spices. You can make it for a weeknight dinner or a small gathering. If you like easy chicken meals, try this easy chicken pot pie with crescent rolls recipe for another simple option.
introduction
These koftas are small spiced meat patties made from ground chicken. They cook fast and stay moist. The garlic yogurt sauce is cool and tangy. This dish pairs well with bread, rice, or salad.
how to make Chicken Kofta with Garlic Yogurt Sauce
Mix the meat and spices well, shape into ovals, then grill or pan-fry until done. Make the yogurt sauce while the koftas cook. Serve right away so the koftas stay hot and the sauce stays cool.
Ingredients :
- 1 lb ground chicken
- 1 small onion, finely chopped
- 3 garlic cloves, minced
- ¼ cup fresh parsley, chopped
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- Salt and pepper to taste
For the Garlic Yogurt Sauce: - 1 cup plain yogurt
- 2 cloves garlic minced
- 1 tablespoon lemon juice
- salt to taste
Directions :
- In a bowl, combine the ground chicken, onion, minced garlic, parsley, cumin, coriander, salt, and pepper. Mix well until thoroughly combined.
- Shape the mixture into oval-shaped koftas.
- Preheat a grill or skillet over medium heat. Cook the koftas for about 5-7 minutes on each side or until cooked through and browned.
- Meanwhile, mix the yogurt, minced garlic, lemon juice, and salt together in a small bowl for the sauce.
- Serve the koftas warm with the garlic yogurt sauce on the side.
how to serve Chicken Kofta with Garlic Yogurt Sauce
Serve the koftas on warm pita or flatbread with sliced tomatoes and cucumbers. You can also place them over rice or a green salad. For a different sauce idea, try some simple spreads like the breakfast sandwich sauce recipes to mix things up.
how to store Chicken Kofta with Garlic Yogurt Sauce
Cool the koftas and sauce to room temperature. Store the koftas in an airtight container in the fridge for up to 3 days. Keep the yogurt sauce in a separate container for up to 4 days. Reheat the koftas gently in a skillet or oven so they stay moist.
tips to make Chicken Kofta with Garlic Yogurt Sauce
- Do not overmix the meat. Mix just until ingredients combine to keep koftas tender.
- Press the koftas lightly so they cook evenly.
- Use full-fat yogurt for a richer sauce.
- If you want a quick dessert, make a batch of banana bread with pancake mix to serve after the meal.
variation (if any)
- Add a pinch of cayenne or chili flakes for heat.
- Swap parsley for cilantro or mint for a fresh flavor.
- Use ground lamb or beef instead of chicken for a different taste.
- Bake the koftas in the oven at 400°F (200°C) for 15-20 minutes if you prefer not to pan-fry.
FAQs
Q: Can I freeze the koftas?
A: Yes. Freeze shaped, raw koftas on a tray, then move to a freezer bag. Cook from frozen, adding a few extra minutes. For a cooked freeze, store cooked koftas up to 2 months and thaw overnight.
Q: Can I make the sauce ahead?
A: Yes. Make the garlic yogurt sauce a day ahead and keep it in the fridge. Stir before serving.
Q: Are there gluten-free options?
A: Yes. This recipe has no gluten if you use plain yogurt that is gluten-free. Check labels if you serve with bread.
Q: What can I serve for dessert after this meal?
A: Try a simple, healthy sweet like black bean brownies sweetened with dates for an easy finish to your meal.
Chicken Kofta with Garlic Yogurt Sauce
Ingredients
Method
- In a bowl, combine the ground chicken, onion, minced garlic, parsley, cumin, coriander, salt, and pepper. Mix well until thoroughly combined.
- Shape the mixture into oval-shaped koftas.
- Preheat a grill or skillet over medium heat. Cook the koftas for about 5-7 minutes on each side or until cooked through and browned.
- Meanwhile, mix the yogurt, minced garlic, lemon juice, and salt together in a small bowl for the sauce.
- Serve the koftas warm with the garlic yogurt sauce on the side.